Apr 09, 2026  
2026-27 Catalog 
    
2026-27 Catalog
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PSY 225 - Psychology of Stress and Resilience


The goal of this course is to read and discuss theoretical and empirical work related to stress, coping, and resilience. Topics will include the neurobiology of stress (e.g., the HPA axis, the immune system), chronic disease (e.g., cardiovascular disease, cancer), mental health (e.g., depression, anxiety), stress management and coping strategies, ecological stressors (e.g., social and community factors, catastrophes), common life stressors (e.g., work, interpersonal conflict), and diversity-related stressors (e.g., minority stress). This course is designed to facilitate active, group-based discussion of empirical research, coupled with engagement in experiential learning activities and applications to real-world research and practice.

Unit(s): 1
Group Distribution Requirement(s): Distribution Group III
Instructional Method: Conference
Grading Mode: Letter grading (A-F)
Group Distribution Learning Outcome(s):
  • Use and evaluate quantitative data or modeling, or use logical/mathematical reasoning to evaluate, test or prove statements.
  • Given a problem or question, formulate a hypothesis or conjecture, and design an experiment, collect data, or use mathematical reasoning to test or validate it.



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